Unleash Your Limits
A powerful, heart-led experience to release fear and unlock your full potential.
Sunday 22nd February 2026
4.00pm - 8.30pm £55 per person
Wateringbury, Kent, ME18 5LD
Optional - Arrow Break and Glasswalk
Unleash Your Limits is a practical, hands-on experience designed to help you move beyond fear, release limiting beliefs, and build a stronger sense of self. Whether you choose to complete the breakthrough activities or not, this workshop supports you in breaking free from fear, rebuilding trust in yourself, and discovering what you are truly capable of.
Through supportive exercises, and optional breakthrough challenges, you’ll learn how to quiet inner doubt and reconnect with your own confidence and capability.
For those who choose to, there will be the opportunity to complete an arrow break and glasswalk. Both powerful ways to experience, in a real and grounded manner, that you can do things you once believed were impossible.
What to Expect
Mindset Clarity and Emotional Reset
Using guided and grounding practices, you will explore those beliefs that have been holding you back, while learning practical ways to shift them.
Confidence Building from Within
Develop a deeper sense of inner steadiness and self-trust through supportive coaching and simple, accessible practices.
Breakthrough Experiences (Optional)
If you wish to participate, you can explore the arrow break and glass walk. These carefully guided activities help you move through fear and interrupt limiting beliefs.
Supportive Community
Join a group of people who are ready for change.
Why Join Us
Let Go of Limiting Beliefs - Release fear-driven stories and patterns that keep you stuck.
Experience Genuine Confidence - Build self-belief through practical tools and real-world experiences that help you trust your abilities.
Reconnect with Your Inner Strength - Learn to listen to yourself, trust your instincts, and recognise your resilience.
Grow with Support - Share the experience with others who are equally committed to growth and positive change.
Create Lasting Transformation - Leave with renewed clarity, emotional strength, and a solid belief in what you are capable of achieving.
What to Bring
Yourself, exactly as you are
Light snacks for evening break
Comfortable clothing
A journal for reflections
Water bottle
Blankets and cushion
An open mind and a willingness to explore
What's Provided
Guided breakthrough experiences
Activity Resources
Handouts
A safe, supportive environment
Professional facilitation
Tea, coffee, water and herbal drinks
Other Important Information
Please be aware of the following when signing up to the workshop.
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This workshop is for all genders and sexualities over the age of 21
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This workshop is interactive, playful and exploratory.
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Participants are encouraged to honour and respect their own journey and that of others in the group.
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Participants are obliged to flag up any health or medical conditions that may impact participation.
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The workshop is non refundable unless cancelled by the host.
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A list of what to bring will be included in an email when you book.
Meet Your Host,
Lorraine Chapman
Lorraine Chapman is an award-winning speaker, author, columnist, empowerment coach, tantra teacher and healer. Through embodied empowerment experiences Lorraine supports people to reclaim their confidence, courage and connection, and inspires healing and personal transformation.
After years of living in shame and fear, Lorraine stepped out of her double life to step into her truth. For over two decades, Lorraine lived a double life as a senior educator, whilst privately exploring the depths of sex, intimacy and swinging, and battling depression and shame,
In 2016, she left formal education and went on to train in mindfulness, tantra, somatic bodywork, energy healing, coaching, comedy and professional speaking. Her personal journey shaped the foundations of her practice. Her story led to media features, awards and the publication of her autobiography, which inspires readers to embrace authenticity, release shame and step into their power.
In 2025 Lorraine received a Lifetime Achievement Award and qualified as a Sundoor Firewall Instructor and Empowerment Coach, deepening her work empowering people to step into their power via embodied experiences such as firewalking, glass walking, arrow and board breaking and rebar bending.
Today she delivers heartfelt presentations, powerful empowerment experiences and one-to-one coaching. Her mission is to help people step into their truth with confidence, courage and connection.
Testimonials
As one of life's cynics, I didn't quite know what to expect, but I was pleasantly surprised. The atmosphere was friendly and welcoming, the other members were lovely people. Lorraine herself clearly has a great deal of experience in this area and conducted the workshop beautifully. I came away from this feeling calmer, happier and with real tools for making my life better.
Excellent content, delivered in a combination of mindful, restful and yet thought provoking way by a lady who clearly knows her stuff and has empathy with her audience...
Such a lovely group. Each session was engaging without being heavy. Some things were new to me and some were delicious little reminders of things I'd learnt before but had forgotten to implement. Just what I needed at a crazy time. I really looked forward to sessions 2, 3 and 4...... Having to be honest, I was a little apprehensive as to what I had joined up to, before session one, but the breathwork session was superb.
I absolutely loved it. The course was well thought through with a different theme each week. I loved the mix of activities, meditations and discussion.
Both during and after the workshop I felt that the experiences I encountered in the meditations were exactly right for me. I felt both positive and uplifted and was very much at ease with myself, something which I'm experiencing in my life right now! Really glad I attended, so thank you Lorraine!
I thoroughly enjoy your style of presentation.....you deliver with humour.....no preaching just encouragement. The space felt very safe and supportive and even though we were only a group for four weeks it was easy to get to know others....
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Email
info@lorrainechapman.com
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Phone
07503767172
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Address
326 Red Hill
Wateringbury
Kent . ME18 5LD
© Copyrights by Lorraine Chapman. All Rights Reserved.