Soul Sanctuary Group
Reward YOU with beautiful self-care activities
Reconnect to YOU in new and insightful ways.
Gift YOU with time to Relax and Rejuvenate ...
This group meets in-person once a month to share in amazing activities to Reward, Reconnect, Relax and Rejuvenate the mind, body and soul.
The sessions include mindfulness, meditation, self-care practices and health and well-being activities and lots more.....
Please note this event is open to over 21 year olds ONLY
Do you Want to Reward Yourself Some you Time Every Month?
Would you Like to Learn new Skills and Practices to Support Your Health and Well-being ?
Are you Ready to Reconnected to Your Mind, Body and Soul?
Would you Like to Relax with Likeminded People for Mindful and Creative Fun ?
If you answered YES to any of the above, then this group is for you!
You Will Learn How to:
Make Time for you and Improve Your Well-Being
Relax and be More Connected Through Mindfulness and Meditation
Be More Present Through Breathwork
Self-Care Through Easy Repeatable Activities
Connect Fun and Play with Well-being Activities.
Enjoy Life, be More Present and Have a Healthier Mind, Body and Soul
Workshop Information
Please be aware of the following when signing up to the workshop.
This group session is open to all those aged over 18 years. it is open to all genders and sexualities .
Participants are obliged to flag up any health or medical conditions that may impact participation.
Participants are encouraged to honour and respect their own journey and that of others in the group.
Drinks are provided : tea, coffee, water and herbal teas.
Please note this event is for over 21 year olds ONLY
Meet your incredible host, Lorraine Crookes
Lorraine Crookes is an international speaker, best-selling author, educator and founder of Orgasmic Life.
Lorraine left teaching and embarked on a journey of self-discovery. After many insights and revelations, she now lives her passion and purpose, realising her ‘secret life’ and inner turmoil was, indeed, her greatest gift to the world.
Now known as The Sexual Empowerment Liberator, Lorraine is a much sought-after expert in her field. She has trained with Tantra Massage Training in Bristol and the Academy of Modern Tantra. Lorraine is a Certified Practitioner in massage, mindfulness, energy healing, tantric massage and a qualified teacher.
As one of life's cynics, I didn't quite know what to expect, but I was pleasantly surprised. The atmosphere was friendly and welcoming, the other members were lovely people. Lorraine herself clearly has a great deal of experience in this area and conducted the workshop beautifully. I came away from this feeling calmer, happier and with real tools for making my life better.
Excellent content, delivered in a combination of mindful, restful and yet thought provoking way by a lady who clearly knows her stuff and has empathy with her audience...
Such a lovely group. Each session was engaging without being heavy. Something's were new to me and some were delicious little reminders of things I'd learnt before but had forgotten to implement. Just what I needed at a crazy time. I really looked forward to sessions 2, 3 and 4...... Having to be honest, I was a little apprehensive as to what I had joined up to before session one but the breathwork session was superb.
I absolutely loved it. The course was well thought through with a different theme each week. I loved the mix of activities, meditations and discussion.
Both during and after the workshop I felt that the experiences I encountered in the meditations were exactly right for me. I felt both positive and uplifted and was very much at ease with myself, something which I'm experiencing in my life right now! Really glad I attended, so thank you Lorraine!
I thoroughly enjoy your style of presentation.....you deliver with humour.....no preaching just encouragement. The space felt very safe and supportive and even though we were only a group for four weeks it was easy to get to know others....
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