Online courses that empower and embody your sexual energy.

 

MIND  BODY  VOICE  SOUL

 

12 week Self-Study Courses that Provide a Lifetime of Change.

 

Fed up with not having the

intimacy and pleasure you crave?

 

Feel sexually disconnected from

yourself, or your partner?

 

Want to embrace your sexual

energy in a new way?

 

Want to be more empowered in sex,

intimacy and pleasure?

 

Then Sexual Energy Mastery is here for you!

INVESTMENT

12 week online course £98 per course
OR

 Sexual Energy Mastery (all four online courses)  

£294 (save £98)

LOREM IPSUM DOLOR SIT AMET

  • What each course includes:

     

  • 12 week course with six key areas to explore.

  • Online Learning Vault with personal login.

  • 24/7 access to course materials.

  • Easy to follow materials and videos. 

  • New Content every two weeks. 

  • Empowering activities to support sex, intimacy and pleasure. 

  • Embodied practices for developing new skills. 

  • Supportive meditations and journal prompts.

  • Bonus Material. 

  • Discounted access to personalised support.

Every course offers a FREE 30 minute Exploration Call,

LIVE with Lorraine Crookes.

Let's get you mastering your sexual energy, NOW! 

 

SEXUAL ENERGY - THE MIND

The mind is vital in understanding our sexual energy. What we think and feel literally rules how we show up in sex, intimacy and pleasure.

What we were taught in our younger years about sex, intimacy and pleasure often restricts and distorts what we connect to as adults.

This module releases those old stories and perceptions to empower you to explore new possibilities and make more informed choices. 

  • The Story 

    Discover the impact our societal,  cultural and educational values on sex have on our lives.

  • The Here And Now 

     Investigate where your current sexual energy, needs, wants and desires are at this point in your life.

  • Perception And Reality 

    Empower your thoughts and feelings around sexual energy and design a new reality.  

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  • Sexual Energy And Mindfulness 

    Explore the power of mindfulness in intimacy and pleasure and how to be more present with sexual energy. 

  • Understanding Emotions 

    Learn about sexual emotions and how to create more positivity around sexual energy.

  • Breaking The Cycle For Change 

    Elevate and expand your choices around sexual energy to create deeper connections.

SEXUAL ENERGY - THE BODY

The body is designed for sexual pleasure. When we fully understand its power, we can explore, connect and honour it in a new and empowered way.

The physical body requires breath and touch to survive.  When we embrace our connection to the physical body, our senses and its power, we can connect to sex, intimacy and pleasure in a whole new way. 

This module unlocks shame and fear around physical connection. It celebrates the physical body and its connection to intimacy and pleasure.

  • Honouring The Physical Body  

    Embrace the power of the physical body and discover its messages.  

  • Embracing Touch 

    Investigate different touch and massage techniques for a more empowered connection to self.   

  • Exploring Embodiment 

    Learn embodiment techniques and practices to become more connected. 

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  • Breathwork And The Body

    Connect to different practices and techniques and discover the power of breathwork for mind and body. 

  • The Power Of The Senses 

    Discover the sensual power of each of the five senses for intimacy, pleasure and daily life. 

  • Enabling Pleasure

    Explore more practices and techniques to connect your mind and body to the power of pleasure. 

SEXUAL ENERGY - THE VOICE

The voice is the safety, survival and connection door to sex, intimacy and pleasure. Sexual energy without voice is disconnecting and disempowering. 

To be fully empowered in our sexual energy, we must have conscious communication, a clear voice and be heard. We must be knowledgeable and empowered in understanding and implementing boundaries and consent.

This module enables you to be more empowered in sex, intimacy and pleasure. It opens the doorway to safe, clear and confident communication and understanding our own needs, and those of others.

  • Conscious Communication  

    Apply conscious communication and investigate the benefits for you, and others. 

  • Having A Voice

    Discover the power of your voice (and sound) in  empowering you in sexual energy and life. 

  • Boosting Boundaries

    Explore how to set clear boundaries for healthy relationships in all areas of life. 

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  • The Concept Of Consent 

     

    Learn about the dynamics of consent and how to implement it in all types of relationships. 

  • Being The Listener 

    Investigate the importance of not only hearing but listening and how it can benefit relationships. 

  • Confident Connections

    Elevate and expand your voice to become more confident in intimacy and pleasure. 

SEXUAL ENERGY - THE SOUL

Our soul is the ultimate connection in sex, intimacy and pleasure. It is the soul which moves beyond mind, body and voice.

The soul is the energy that aligns us and allows us to be more open and heartful. It is the energy that is honouring ourselves in each moment, being fully present and in flow. It is when we are self-aware enough to connect to our vulnerability in an empowered way.

In this module we expand the soul energy through sacred connection. We explore how sexual energy gives us the greatest power to align to our best life. 

  • Being Present With Intimacy   

    Discover deeper and more focused mindfulness and breathwork connections to sexual energy. 

  • Sacred Sexuality 

    Explore different sacred tantric and sexual energy practices for a deeper connection to self, and others.

  • Heartfulness And Pleasure

    Learn about the power of the heart and how it can create pleasure for mind, bodyand soul..

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  • Dreams And Desires 

    Embrace and elevate the creative and manifesting power of dreams and desires.

  • Aligning Sexual Energy 

    Discover the power of the kundalini energy centres and their impact on sexual energy.

  • Awakening Orgasmic Energy

    Learn techniques and practices to awaken deeper connections to sexual energy and orgasm.

INVESTMENT

12 week online course £98 per course
OR

 Sexual Energy Mastery (all four online courses)  

£294 (save £98)

SIGN ME UP FOR THE SEXUAL ENERGY MASTERY

Meet your host, Lorraine Crookes

Lorraine Crookes is an international speaker, best-selling author, educator and founder of Orgasmic Life.  

 

For over two decades, Lorraine lived an alternative, secret, double life. The dread of how others would receive her alternative lifestyle led to years of depression and anxiety, and at times made her very ill. Balancing her career as a secondary school teacher and her alternative secret ‘sex’ life, created a deep sense of fear and shame. In 2016, it all became too much

Lorraine left teaching and embarked on a journey of self-discovery. After many insights and revelations, she now lives her passion and purpose, realising her ‘secret life’ and inner turmoil was, indeed, her greatest gift to the world.

 

Now known as ‘The Sexual Empowerment Liberator’ and 'Bedroom Confidence Coach' Lorraine is a much sought-after expert in her field.  She has trained with Tantra Massage Training in Bristol and the Academy of Modern Tantra. Lorraine is a Certified Practitioner in massage, mindfulness, energy healing, tantric massage and a qualified teacher.

 

 

Lorraine is a dynamic, thoroughly entertaining, international speaker who openly, and unapologetically shares her extraordinary journey with humour and insight. She has appeared on stage, on the radio, and on podcasts. She has an exceptional gift that empowers people to explore, expand and elevate their sexual energy.  She gives permission to have the conversations others avoid, and transforms relationships, both with self, and others.

 

Her heartfelt passion for sexual empowerment has profoundly transformed the lives of thousands of individuals who have felt disconnected from their sexual energy or challenged by relationships, body trauma, abuse, medical conditions, and sexuality.

 

 

 

 

 

WHAT PEOPLE HAVE SAID ABOUT OTHER COURSES

As one of life's cynics, I didn't quite know what to expect, but I was pleasantly surprised. The atmosphere was friendly and welcoming, the other members were lovely people. Lorraine herself clearly has a great deal of experience in this area and conducted the workshop beautifully. I came away from this feeling calmer, happier and with real tools for making my life better. 

Andy Davis 

Excellent content, delivered in a combination of mindful, restful and yet thought provoking way by a lady who clearly knows her stuff and has empathy with her audience...

James 

Such a lovely group. Each session was engaging without being heavy. Some things were new to me and some were delicious little reminders of things I'd learnt before but had forgotten to implement. Just what I needed at a crazy time. I really looked forward to sessions 2, 3 and 4...... Having to be honest, I was a little apprehensive as to what I had joined up to, before session one, but the breathwork session was superb.

Molly 

I absolutely loved it. The course was well thought through with a different theme each week. I loved the mix of activities, meditations and discussion.

Helen Jane  

Both during and after the workshop I felt that the experiences I encountered in the meditations were exactly right for me. I felt both positive and uplifted and was very much at ease with myself, something which I'm experiencing in my life right now! Really glad I attended, so thank you Lorraine!

Hugh

I thoroughly enjoy your style of presentation.....you deliver with humour.....no preaching just encouragement. The space felt very safe and supportive and even though we were only a group for four weeks it was easy to get to know others.... 

Sandy 

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